VIRTUAL THERAPY IN RICHMOND HILL, THORNHILL, MARKHAM AND ACROSS ONTARIO
Online Therapy in Ontario for Millennials and Gen Z
Accessible, flexible therapy sessions via secure video from wherever you are!
Thinking about starting online therapy in Ontario but feeling unsure about how it all works? We get it! Starting therapy is a big step, and our goal is to make it feel as easy and effortless as possible. You’re in the right place, so let’s break it down.
We like to compare it to when online dating first started blowing up (shout out to Hinge and Bumble!). Remember when everyone was like “Ahhh that’s weird, I want to meet someone organically”? Fast forward and we swipe like it’s second nature.
Why? Because we’re busy, we love convenience, and traffic is the worst.
Just like online dating (weird comparison, but bare with us), online therapy is:
✔ Effective
✔ Accessible
✔ Convenient
We know life is hard to balance and we don’t want therapy to feel like fitting in another obligation. Therapy online in Ontario is the perfect way for us busy bees to work on our goals and get the support we need.
There also won’t be any:
➝ Annoying commutes to an office
➝ Awkward waiting room experiences
➝ Back & forth schedule comparison (yay for online booking!)
Just therapy from the comfort of your home or office, convenience & flexibility.
Virtual therapy with us also means…
➝ Each of the systems we use are compliant with the Personal Health Information Protection Act (PHIPA). Your privacy and confidentiality are very important to us.
➝ PJ’s, messy hair, snacks, no makeup, animal friends & tiny voices are always welcome.
➝ We know it can be tough to find privacy at home. You’re more than welcome to have a session from your parked car, while you’re taking a walk, or any other space where you feel comfortable.
Who is online therapy for, anyway?
Virtual therapy sessions might be a great option if you’re:
✔ A Millennial or Gen Z adult trying to manage life stress
✔ Juggling work, school, family, hobbies, or all of the above!
✔ Dealing with anxiety, burnout, depression, PTSD, stress
✔ Wanting therapy without commuting or rearranging your whole day
✔ More comfortable opening up from your own space
✔ Living anywhere in Ontario and in need of flexible support
So how does online therapy in Ontario work?
It’s simple!
1
Use our easy online booking system to schedule your first appointment.
The system allows you to access our calendar and book an appointment date/time that suits your schedule. You’ll also receive an e-mail confirming your appointment, and giving you instructions on how to access the video session.
2
Complete our online intake form.
Once you create an account, you’ll receive a link to complete the intake form before your first session. Everything is done through the secure booking system, so yes, no printing or scanning required!
3
Click on the link provided by e-mail at the time of your session.
You can access the session through your online client account OR you’ll also get an automated email 30 minutes before your appointment that will contain a link to access the session.
What about receipts & payment?
At the end of your appointment, you’ll book your next session with your therapist and you’ll have the option to submit payment by credit card or e-transfer.
If you choose credit, your therapist will send you an invoice by e-mail that will allow you to pay your balance through a secure, encrypted system. If you prefer e-transfer, you would simply send the transfer to the email address provided.
After payment is processed, you’ll receive a receipt by email with all of the necessary information to submit to your insurance company for reimbursement or to keep for tax purposes.