Online Therapy Richmond Hill & Across Ontario.

Psychotherapy & Counselling for Millennials & Gen Z | Serving all of Richmond Hill, Markham & Ontario

Emergency Services:

➝ Immediate Danger: Call 911 for urgent medical or psychiatric assistance.

➝ Local Emergency Department: Visit the nearest hospital emergency department.

Crisis Helplines:

➝ 9-8-8 Suicide Crisis Helpline: Call or text 9-8-8 for 24/7 support.

➝ 310-COPE: For residents of the York Region, South Simcoe, and North York, call 1-855-310-2673 for crisis support.

➝ Toronto Community Crisis Service: A free, confidential, and trauma-informed service for mental health crisis support in Toronto. Call 211 to be connected.

➝ Gerstein Centre: Call 416-929-5200 for crisis intervention services.

➝ Kids Help Phone: For youth support, call 1-800-668-6868 or text CONNECT to 686868.

➝ Assaulted Women's Helpline: For women experiencing violence, call 1-866-863-0511.

Additional Resources:

➝ Toronto Distress Centres: Call 416-408-4357 or 416-408-HELP for 24/7 emotional support.

➝ ConnexOntario: Offers information and referrals for mental health services across Ontario. Call 1-866-531-2600.

➝ Toronto Seniors Helpline: For seniors seeking support, call 416-217-2077.

Remember, reaching out is a sign of strength. These services are here to support you during challenging times.