Samantha Mirarchi, MSW, RSW

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Real, relatable therapy for busy adults in their 20s & 30s who feel stuck in anxiety, burnout & relationship patterns - and are ready to understand why.

Founder & Clinic Director

Registered Social Worker, Psychotherapist (she/her)

What’s it like to work with me?

In sessions with me there won’t be any of that, lying on the couch while you stare at the ceiling and I analyze you stuff. I like to think of our sessions as productive conversations. Kind of like you’re talking to a close friend, but with expert guidance and the freedom to talk about whatever you want!

I won’t beat around the bush and will help you crack down on patterns and behaviours that might be making you feel stuck. I also help you draw connections in your life that you might not see yourself, give you helpful tools and strategies, problem solve, and more.

It’s my goal to give you a chill space, while also helping you grow and move towards your therapy goals. Sometimes I make jokes and we have some good laughs too:)

I get that life can feel impossible sometimes.

I’m a therapist but I’m also an anxious, perfectionistic Millennial (birds of a feather, am I right?). I get that shit is rough out there! Balancing everything in life can be a nightmare at times and there are soooo many expectations put on our generation.

Dating and relationships are more complicated than ever. Unlimited but very limited options on dating apps, ‘ghosting’, situationships and terrible communication can make you want to throw in the towel.

We’re highly driven but almost to a fault. Did you know we’ve been called ‘the burnout generation’? We live in a time where living expenses are beyond ridiculous and reaching your financial goals can feel impossible.

Our social lives are demanding AF and more stressful because of technology and social media. In short, I get it, and I’m here to help you.