ONLINE THERAPY IN TORONTO, RICHMOND HILL AND ACROSS ONTARIO

Therapists in Richmond Hill

We’re Millennials & Gen Zs too!

We know how challenging your 20’s & 30’s can be.

Our Therapists in Richmond Hill are here to support you through it.

Finding the right therapist can feel overwhelming.

We get it, and we’re here to help!

At Wild Sage Therapy, we’re not about cold, clinical conversations or generic advice. We’re real people who care deeply about creating a space that feels safe, supportive, and judgment-free.

Whether you're feeling stuck, anxious, burnt out, or just not quite yourself, reaching out is a big step, and we're really glad you're here.

Take a look below to get to know our team. If you’re not sure where to start, get in touch and we’ll guide you from there!

Our team:

 
Therapist Richmond Hill

Samantha Mirarchi, MSW, RSW

Founder & Clinic Director

Waitlist.

  • Hi, I’m Sam! In sessions with me, you can expect productive, down-to-earth conversations—like chatting with a friend, but with professional guidance. I’ll help you uncover patterns, problem-solve, and work toward your goals, all in a relaxed and supportive space.

  • Stress & Burnout

    Relationships & Dating

    Anxiety

    Depression

    Self-Esteem & Body Image

    Anxious Attachment & Codependence

    Vegan Support

    Time Management, Procrastination, Motivation

    Managing Overwhelming Emotions

    People Pleasing & Perfectionism

    Breakup Recovery

    Impostor Syndrome & Self Doubt

    Life Transitions

  • Tauma-informed Therapy

    Attachment Therapy

    EMDR

    Narrative Therapy

    Cognitive Behavioural Therapy

    Emotion-focused Therapy

    Mindfulness-based Therapy

    Gottman Methods

  • Mondays: 11-6

    Tuesdays: 12-5

    Wednesdays: 11-5

    Thursdays: 12-5

Therapist Richmond Hill

Sara Boersma, MSW, RSW

Registered Social Worker, Psychotherapist

Taking new clients.

  • Hi, I’m Sara! My goal is to create a safe, comfortable space where we can share a laugh and tackle the tough stuff together. I keep sessions casual and collaborative, tailoring therapy to your unique needs and goals. Together, we’ll create a plan that works for you—because you know yourself best!

  • Stress & Burnout

    Relationships

    Anxiety

    Confidence & Self-Esteem

    Anxious Attachment

    Depression

    Big Life Changes

    People Pleasing & Perfectionism

    College & University Stressors

    New Parent Stressors

    Career Challenges

    Transitioning Into the Workforce

    Managing Overwhelming Emotions

    Dating Challenges

  • Attachment Therapy

    Cognitive Behavioral Therapy

    Trauma-informed Therapy

    Dialectical Behavioral Therapy

  • Tuesdays: 5-8

    Wednesdays: 9-1

    Fridays: 9-1

 
 
Therapist Richmond Hill

Julia Mazzotta, MSW, RSW

Registered Social Worker, Psychotherapist

Taking new clients.

  • Hi, I’m Julia! In our sessions, you’ll find a non-judgmental space where you can freely express yourself without fear of being misunderstood. I take a collaborative approach, helping you set clear goals, explore your concerns, and find strategies that fit your needs—all with a sprinkle of humor along the way. My ultimate aim is to empower you to tap into your strengths, build resilience, and create lasting positive change.

  • Relationships & Dating

    Life Transitions

    Breakup Recovery

    Perfectionism & People Pleasing

    Anxiety

    ADHD

    Depression

    Anxious Attachment

    Stress & Burnout

    Generalized Anxiety Disorder

    Managing Overwhelming Emotions

    Women’s Health (coping with PMS, PMDD, PCOS)

    Imposter Syndrome & Self-Doubtion text goes here

  • Acceptance & Commitment Therapy Cognitive Behavioral Therapy

    Trauma-Informed Therapy

    Dialectical Behavioral Therapy

    Brief Solution-Focused Therapy

  • Mondays: 1-7

    Tuesdays: 10-6

    Wednesdays: 10-6

    Thursdays: 11-7

    Fridays: 10-4

Therapist Richmond Hill

Hillary Bowdridge, MSW, RSW

Registered Social Worker, Psychotherapist

Taking new clients.

  • Hi, I’m Hillary! My goal is to help you live a resilient, independent, and fulfilling life. I tailor each session to meet your unique needs, whether we’re diving into something heavy or keeping it light—it’s all about what works for you. In our time together, you’ll find a compassionate, open space where you feel safe, supported, and empowered to grow, heal, and become the best version of yourself.

  • Relationships (friendships, family & intimate relationships)

    Dating

    Anxiety

    Depression

    Breakup Recovery

    Anger Management & Managing Difficult Emotions

    Personal Growth & Wellness

    Career & Life Transitions

    Neurodivergence (Autism, ADHD & Learning Disabilities)

    Intimate Partner Violence

    Guilt & Shame

    Addiction

    Confidence & Self Esteem

    Spirituality & Religion

    Trauma

  • Trauma-Informed Therapy 

    Emotional Freedom Technique

    Somatic Therapy

    Mindfulness Based Therapy Narrative Therapy | Dialectic Behavioral Therapy

    Solution Focused Therapy

    Gottman Method 

  • Mondays: 5-7

    Tuesdays: 5-7

    Fridays: 5-7

    Saturdays: 12-4:30

 
 

Jamie Letcher

Client Care Coordinator

Have questions?

  • Hi, I’m Jamie! I’m here to make your therapy journey as easy and stress-free as possible. Whether you have questions, need help with scheduling, or just want to know what to expect, I’m always happy to help. Think of me as your go-to person before and after your sessions!

  • Monday to Friday: 9-5

 

Ready to take the next step? Click below to book a free 15 minute consultation with one of our therapists: