Pet Loss Grief and How to Cope with the Pain
Losing a pet is hard. They are a member of the family and a constant of daily life until they are not. This Medium post linked below by Wild Sage Therapy talks about pet loss grief and offers advice on how to cope with your loss. It helps you understand your feelings and find ways to remember your furry (or feathered) friend.
The article also talks about the various emotional stages like guilt, loneliness, and regret, and it suggests gentle ways to heal, such as reaching out to your support system or even talking to a therapist who can help you deal with your feelings. It also reminds you that it takes time to recover from such a loss, but suggests that you can move through it by taking small gentle steps and remembering your pet with love.
Read more on Medium: Coping With Pet Loss Grief: A Guide to Healing After Saying Goodbye