Online Counselling for Vegans in Ontario

Email us to inquire about our waitlist.

Serving all of Toronto, the GTA & Ontario

 
 

We know the hardest part about being vegan is navigating the non-vegan world.

 
Vegan therapist Toronto

Maybe the anger or despair you’ve been feeling has been more present lately? Maybe it’s been difficult to navigate relationships with non-vegan family, friends, or your partner? Or maybe you’re struggling with ongoing guilt and feeling like you’re never doing enough as an activist?

Either way you’re tired of constantly having to defend your beliefs to others and want to talk to someone who truly understands and aligns with your values. We hear you and we get it, we’re vegan too!

Your vegan therapist can help with:

vegan therapist toronto

➝ Navigating relationships with non-vegans.

➝ Adjusting to the transition of being newly vegan.

➝ Understanding & working through symptoms of vicarious trauma from witnessing animal suffering.

Vicarious trauma can be defined as: Indirect trauma that can occur as a result of witnessing, hearing stories, or viewing images of another’s trauma second-hand.

➝ Managing the various emotions associated with being vegan in a non-vegan world (despair, guilt, hopelessness, frustration, anger, etc.).

➝ Exploring the significance of self-care for advocates so you can continue to do right by our animal friends & the planet while avoiding compassion fatigue.

 

We also get that sometimes you might just want to talk to a therapist who shares your values, but need support in areas that don’t involve veganism. We’re happy to help.

 

Meet your vegan therapists:

 
Vegan Therapist Toronto

Samantha Mirarchi, MSW, RSW

Vegan Therapist Toronto

Andrea Keel, MSW, RSW

 
 
 

Check out this vegan self care & mental health webinar hosted by Samantha!

Feel free to save the webinar summary below:

Vegan Therapist Toronto
Vegan Therapist

 

You don’t have to navigate the cruelty of the non-vegan world alone. We can support you through and help you take the BEST care of yourself, so you can continue to be an amazing advocate for animals and our planet.

Ready to take the next step? Click below to book a free 15 minute consultation with one of our therapists: